You will find all sorts of useful documents in this section. Skill Level 1 Booklet 2010 Skill Level 2 Booklet 2010 Skill Level 3 Booklet 2010 Skill Level 4 Booklet 2010 Skill Level 5 Booklet 2010 Recreational Grade Elements Fina Figure Groups 2009-2013 Fina Technical Elements 2009-2013 Expenses form - when pop-up box appears, choose "Save" Below is some basic information and links relating to the sport of synchronised swimming.
Synchronised swimming is complex and physically intensive. It encompasses many attributes of sport: strength, power, flexibility, endurance, artistic expression, and performance. For a basic understanding of synchro, take a look at the CBBC website:
http://news.bbc.co.uk/cbbcnews/hi/newsid_4400000/newsid_4407400/4407424.stm
There are lots of inspiring routines to be found on www.youtube.com Search for “synchronized swimming” or “synchronised swimming” and try Greece, Spain, Russia, China.
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