Documents

You will find all sorts of useful documents in this section.


NATIONAL SYNCHRO EVENTS 2019

National Events, Entry Conditions & Routine Times 2019.docx

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COMPETITION UPDATE 2018-2019 - click below

COMPETITION UPDATE 2018-2019 v2

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SYNCHRO GRADES - click HERE for Swim England Page.



Recreational Grade Elements



Fina Figure Groups 2013 - 2017                                     
Fina Technical Elements 2013 - 2017

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SAFEGUARDING/CODES OF CONDUCT

Safeguarding Policy 17.doc
 

E8 Coach Code of Conduct 17.pdf

E8 Swimmer Code of Conduct 17.pdf

E8 Volunteer & Officials Code of Conduct 17.pdf               E8 Parents Code of Conduct 17.pdf

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SWIMMER PROGRESSION 16. Swimmer Progression.docx

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UPDATED
England Junior Programmes Synchro
Solo and Duet selection information - here


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FINA SYNCHRONISED SWIMMING MANUAL
FOR JUDGES, COACHES & REFEREES

A comprehensive guide for judges, coached and referees.

Guide for judging skills 0,1and 2

ASA_Synchro_-_Guide_to_Judging_Skills.pdf


Expenses form - when pop-up box appears, choose "Save"


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SWIM 21 DOCUMENTS -  Essential Accredited Clubs

                                      Performance Environment Matrix

                                               Reading Royals Swimmer Progression

                                            

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Below is some basic information and links relating to the sport of synchronised swimming.

Synchronised swimming is complex and physically intensive. It encompasses many attributes of sport: strength, power, flexibility, endurance, artistic expression, and performance.  For a basic understanding of synchro, take a look at the CBBC website:

http://news.bbc.co.uk/cbbcnews/hi/newsid_4400000/newsid_4407400/4407424.stm

There are lots of inspiring routines to be found on www.youtube.com Search for “synchronized swimming” or “synchronised swimming” and try Greece, Spain, Russia, China.







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